It's Week 2 of mobility training with Projct Golf, a new Morning Read fitness partner. In this episode, host Jordan Jeske has a series of stretches and drills that will help you add strength and ...

Knee flex is essential in the golf swing. With the right amount, you can increase your ground forces and add power to your swing. But, like anything in life, too much of a good thing can have a ...

The ability to initiate your lower body before your upper body in the downswing helps alleviate many common swing flaws. For many golfers the lower body is inhibited by tight hip flexors, weak glutes ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

Are you fed up of your playing partners knocking their tee shots past yours? Well don't worry, we can help! Specifically, Top ...

We’ve all been there: things are going along swimmingly, then all of the sudden, your swing gets out of whack. As your score balloons, panic sets in. How can you possibly right the ship? GOLF Top 100 ...

My Golf Swing Sequence Was All Wrong. This 'Push & Pull' Drill Fixed It originally appeared on Athlon Sports. If you're having issues with poor ball contact, the first area you might want to look at ...

There are plenty of golf swing drills that can help you hit the ball better, but one of the more popular ones these days is something called the “Pause Drill” — which is exactly what it sounds like!

The golf swing is a combination of tilts, turns, and bends. Lots of different parts of your body turn, tilt and bend when you swing a golf club. But one of the most important is a movement called side ...

The golf swing is a machine with a lot of moving parts. But for the purpose of this newsletter, think of it as a machine with just two parts: a top and a bottom. That's how legendary Golf Digest Top ...