Cardiologists recommend eating nuts and lentils regularly, along with reducing saturated fats, to naturally lower LDL ...

These simple additions to your weekly menu can go a long way toward supporting healthy cholesterol.

One of the most consumed beverages in the world has several health benefits, including the potential to help you live longer.

You can lower cholesterol naturally, without medication, by eating the right foods. Cardiologist shares five foods she eats every day to lower LDL cholesterol.

Millions of American adults have high cholesterol, per the Centers for Disease Control and Prevention (CDC), and the majority of those are taking medication to keep it under control. But whether you ...

When you think about cholesterol, do you automatically think "bad"? If so, you're not alone, nor are you totally wrong. High cholesterol is indeed a serious problem that affects 86 million American ...

Avocado has nutrients that help provide the body with energy, support good digestion, help keep blood sugar levels steady and are even good for your vision. It’s also good for your heart, connected to ...

Small habits after dinner may help support healthy cholesterol levels. Try these simple evening routines for better heart ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...

A new cholesterol breakthrough could help fight stubborn LDL. Researchers reveal how a protein switch might unlock a new ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study suggests that eating oats for every meal ...

Does olive oil have hidden heart health benefits? Research reveals whether it lowers apolipoprotein B.