Most of us have been told since childhood to make our beds every morning, but have you ever wondered if this simple habit has ...

Here's what an expert has to say about this early-morning task. Old habits are hard to break, including making the bed first thing in the morning. But when it comes to the health of your bedding, ...

Did YOU make your bed this morning?It may feel like a small, even trivial task, but studies show it can have a surprisingly big impact on your mindset, your pr ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, others would much rather stay in bed and continuously hit the snooze button.

Trudy Meehan does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Some people prefer to shower in the morning, others in the evening. Who is doing it the right way? In this increasingly ...

Many of us can agree that waking up is one of the most grueling acts of daily life. When you’re deep in slumber, the last thing you want to do is crawl out of bed and start your day—especially if ...

If you can’t be bright-eyed and bushy-tailed, you can still slither out of bed like a hapless reptile or drunk noodle and crawl toward the promise of a better morning. Mel Robbins has taken to TikTok ...

As winter approaches and mornings remain dark, getting out of bed can feel like a daunting task. However, experts share ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...