It’s Sunday afternoon. Your kitchen counter is covered with containers and baking dishes and you’re loading each of them up with full meals, and there are many duplicates of the same meal prepared.

There’s nothing more satisfying than opening the fridge on a Tuesday and seeing it: That favor I did for myself some days ago, a bit of leisurely cooking performed on some less-harried afternoon, all ...

Sunday nights can provide a perfect time to prepare hearty meals. Meal-prepping is a time and cost-efficient way to make healthy, filling meals with a tight budget and cramped schedule. Before the ...

In the colder months, I love using my oven to meal prep roasted veggies, baked oatmeal, and roasted sweet potatoes. But there's no way I want to turn on my oven when it's hot out! There's plenty of ...

If there’s one thing that keeps my week running smoothly, it’s a Sunday spent in the kitchen. Not the stressful kind of cooking where you’re juggling three pans and wondering why you thought soufflé ...

I’m a personal trainer who's tested products for five years. In its most basic form, meal prep is the practice of preparing food before you plan to eat it. As a certified personal trainer (CPT) and ...

If you're a busy parent or professional aiming to simplify your lifestyle and maintain healthy eating habits, meal prepping might be the solution you're looking for. Meal prepping streamlines healthy ...

Gobble, a meal prep company serving households nationwide and backed by leading Silicon Valley investors, is launching Sunday Meal Prep. The kits are a new business line aimed at working professionals ...

Busy schedules can easily throw off even the best intentions for maintaining a healthy diet. Between work, family, and countless other responsibilities, finding the time to prepare balanced meals can ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Whether you live alone or you share a space (but not food) with roommates, it can be challenging to figure out how to cook for one person. The next thing you know, instead of creating a big mess for ...

What is Sunday for (besides, of course, brunch)? It's supposed to be a day of rest, but, with a little planning, your Sunday can transform into a day of prep. A little bit of shopping, chopping, and ...