Now that meal prepping has actually made its way into my weekly Sunday routine, I have to say, I’m pretty darn proud of myself. It’s so satisfying to look into the fridge and see glass containers ...

Unsure what to make for dinner, you check your kitchen. A loaf of bread. A bag of baby carrots. A can of pumpkin puree. A ...

For many, meal prepping is a great way to save time and money, but for beginners, it can be a bit of a challenge ...

This Motivate Your Monday segment is sponsored by Trinity Health System. So even though it’s Monday, we’re going to talk about Sunday meal prep to make our Mondays, and even the rest of the week, a ...

This style of granola will stay crunchier than others in your fruit and yogurt parfaits, especially if you follow our other tips for preventing mushy granola.

If you're a busy parent or professional aiming to simplify your lifestyle and maintain healthy eating habits, meal prepping might be the solution you're looking for. Meal prepping streamlines healthy ...

Kristin McDonough said she would get together with other moms to meal prep for the week. One of the moms asked if Kristin could just do it for them. One thing led to another, and now It had grown into ...

Busy professionals often sacrifice nutrition for convenience. In 2025, meal prep is the ultimate hack to stay healthy, save ...

If one of your goals is to eat healthier and save money, we've got an excellent solution. Meal prepping is a great way to set yourself up in advance for days of awesome dishes that take minimal time ...

Make December extra easy by making and freezing some nutritious meals you can take out of the freezer whenever life gets a ...