All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If your primary health ...

When you have a busy work schedule, it’s not always easy to get your hands on a filling, nutritious lunch. Eating healthy takes effort and planning — and often gets put on the back burner during ...

When you're pressed for time, the last thing you want to do is rummage through the fridge for a satisfying meal. That's where meal prep comes in. Prepping well-balanced meals or snacks ahead of time ...

Meal planning and prepping can seem like quite the chore, especially when you already have a laundry list of things to ...

This 4-in-1 compact, portable and expandable tub is a game changer. Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

I’m a personal trainer who's tested products for five years. In its most basic form, meal prep is the practice of preparing food before you plan to eat it. As a certified personal trainer (CPT) and ...

The smart design makes it easy to use. Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Prices are accurate and ...

These simple meal prep tips and recipes may be the difference between a quick and delicious home-cooked meal and wasting your hard-earned cash on takeout again. Amelia Rampe — chef-trained at the ...

Eating healthy doesn’t have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, easy and, most importantly, delicious. Whether you’re looking to fuel your ...

From 2003 to 2023, home cooking in the US rose sharply, driven by men and college graduates. However, women still spend more time in the kitchen, and equity gaps in food preparation are widening.