From Greek Grilled Chicken Salad and Frittata di Pasta to Spanish-Style Cod With Chorizo and Chickpeas, this collection of simple meals showcases the vibrant flavors of the Mediterranean. Think briny ...

Think briny feta, olives and capers, bright lemon, plenty of veggies, tangy yogurt, and lots of garlic and fruity olive oil.

Learn how to make Spanish cod with a delicate white wine and saffron sauce for a simple yet elegant seafood dish. This easy ...

Discover Bacalao Encebollado de Córdoba, a traditional Spanish cod recipe cooked with slow-simmered onions for deep, rich ...

Place canola oil into medium sized non-stick pan and swirl for complete coverage. Once smoking hot temperature is achieved, place cod fillets into pan and do not move for at least 30 seconds.

Kudos to my husband this week for coming up with the outdoor cooking method for today’s recipe. It all started when I saw some great-looking cod on sale at the grocery store. Like you, I’m always ...

The Mediterranean diet emphasizes plant-based foods like fruits, vegetables, legumes, whole grains, and olive oil, with low-to-moderate amounts of fish and dairy. Research suggests it may reduce the ...

As diets go the Mediterranean diet is one of the best, from fresh fish to tomatoes and feta in olive oil - no wonder it's constantly cited by experts as one of the healthiest eating regimens to follow ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...