These Mediterranean diet dinner recipes are the healthy, comforting dishes that deserve a spot on your table this season.

This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve.

These warm, brothy soups feature lean protein, whole grains and ample veggies to align with the Mediterranean diet.

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

After testing homemade pasta sauce recipes, I found a tasty Mediterranean diet-friendly one with fiber, protein, and no ultra ...

Share on Pinterest New research suggests that eating a low-calorie version of the Mediterranean diet can help people lose body fat and lower their risk of cardiovascular disease. FG Trade/Getty Images ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

The mayor of the small community of Pollica, Italy, has dedicated his life to making people healthier. Will it get him a ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

During her clinic shift, Melissa Lopez PhD, RDN, received word that a participant in a trial evaluating the impact of ...