Chronic time pressure strains mental health, suggesting relief may come from loosening time’s control rather than managing it ...

Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce your long-term anxiety.

A simple walking habit helped calm my nervous system, boost my mood, and finally made mindfulness work for a restless mind.

Here’s how to counteract the chaos.

Regular use can help alleviate stress, reduce pain and improve sleep, but there are also risks of overheating and dehydration ...

Watching a video of a therapy dog for just five minutes can meaningfully lower stress levels, a new study shows, offering a simple, stigma-free option for those reluctant to seek traditional mental ...

Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates ...

OAK BROOK, lll., June 3, 2025 /PRNewswire/ -- June marks Men's Mental Health Month, a time to raise awareness and reduce stigma around the mental health challenges that men face—often in silence.

When sixteen-year-old Adam Raine told his AI companion that he wanted to die, the chatbot didn’t call for help—it validated ...

Federal rental assistance distributed during the COVID-19 pandemic did far more than help people stay in their homes. It also ...

NORTHBROOK, Ill., March 4, 2025 /PRNewswire/ -- Relief Mental Health, a leading outpatient provider of mental health treatment, is proud to announce its recognition as the Emerging Business of the ...

Relief Mental Health is proud to announce that David Krasnov, PMHNP‑BC has joined its award‑winning Red Bank team in New Jersey. Krasnov is a board-certified psychiatric mental health nurse ...