Nutritionist Petronella Ravenshear’s HBD is the new buzz diet. Experts weigh in on the HBD’s focus on metabolism, the severe ...

The Optavia diet is an eating plan that drastically cuts calories and carbs to encourage rapid weight loss, but will be hard ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

LAKE CHARLES, La. (KPLC) - What you eat on a daily basis can have a significant impact on your physical health. But, your diet can impact your mental health, as well. Consumption of caffeine, alcohol ...