Mood tracker apps help a person monitor their mood over time and learn how external factors, such as their diet or lifestyle, affect how they feel. Some are free, while others are upgradable or ...

Music has a way of helping us deal with our feels — there are songs that help us fight depression, boost our mood, improve our health. Music changes us from the inside by enhancing our mood and giving ...

A mood disorder is a type of mental illness. When you have a mood disorder, your state of mind and how you feel is disconnected from what's happening in your everyday life. A mood disorder causes ...