→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out the door quickly. Set your coffeemaker on automatic so your brew is ready ...

You might shrug off a lot of quotes as cliche or trite, but the truth is that good motivational running quotes can change your run. It shifts the mindset and gives you a new way to look at your ...

Most runners first learned about Micah True, known as Caballo Blanco, or the "White Horse," in author Christopher McDougall's epic "Born to Run," a New York Times bestseller. The book prompted tens of ...

As attention turns to this year's New York City Marathon, observers will again ask a long-standing question: What do athletes draw upon when trying to complete this 26.2-mile run, especially at those ...

Get helpful training strategies and motivational tips from Matt Meyer, the host of Runner’s World’s all-new “How To Start Running” program. Matt Meyer is a Boulder, Colorado-based certified personal ...

Dick Hoyt, an inspirational marathoner who ran the Boston Marathon dozens of times while pushing his son in a custom wheelchair, died on Wednesday. He was 80 years old. Hoyt’s son, Rick, was born in ...

The inspirational journey of a non-runner who turned to ultramarathon running after being diagnosed with malignant brain cancer. "Running Away From Cancer" invites readers to embrace their challenges, ...

More than 27,000 people are literally going to hit the ground running at 5:30 Sunday morning for San Francisco's 40th marathon. One of those runners is a 55 year old man who, shockingly, ran the race ...

The Venezuelan-born runner has completed four other marathons. — -- The inspirational runner who completed the Boston Marathon in 20 hours because of physical difficulties that come with muscular ...