Though loads of gnarled old-timers might think of trekking poles as “nerdy” or “only for speed-walking grannies,” the science is in, and it says that using a simple set of walking sticks in each hand ...

Back in October, a buddy and I hiked the 23-mile Sandia Mountain traverse that goes up and over the entire length of the range outside of Albuquerque, New Mexico. For the first 15 miles I felt great.