When my therapist suggested decluttering might ease my anxiety and OCD symptoms, I was skeptical. I decided to try it and started looking for a method that might help me with the process. It became ...
The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...
Opinion: When therapy honors chosen family, queer joy, and resilience, it does more than heal—it resists, argues .
"I'm afraid I can't do this," I sobbed on the phone to my caseworker. "What if I made a terrible mistake?" As a 47-year-old single mom of teens, when I decided to adopt a little girl, I'd assumed that ...
The whole country's having a mental health crisis over political unrest, foreign wars and climate disasters, all while your therapist — like most in the profession — is away for the month of August.
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