The MyPlate meal plan is a visual guide to healthy eating based on the United States Department of Agriculture (USDA) Dietary Guidelines for Americans. It’s designed to help you create balanced meals ...
Here’s a quick quiz: What replaced the food pyramid, the government guide to healthy eating that stood for nearly 20 years? If you’re stumped, you’re not alone. More than a decade after Agriculture ...
Sometime in the next few weeks, we'll be hearing from the Dietary Guidelines Advisory Committee. The panel of nutrition experts is tasked with reviewing the latest science on nutrition and medicine ...