No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

If you have not yet tried the Nordic walking technique, you should consult a doctor to see if this "ski walking" technique ...

Winter weather turns many Americans into couch potatoes. Getting out and walking is not only good for boosting your mood during cold, gloomy days, but for keeping weight in check, too. Martica Heaner, ...

If you’ve been out and about in Scituate on a recent weekday morning, you may have come across a small group of walkers using what appear to be ski poles. This is the Nordic Pole Walking Group, a new ...