Walking is having a moment. From hot girl walks to the 12-3-30 workout, walking is the latest fitness trend. But have you ever heard of Nordic walking? Imagine cross-country skiing but lose the skis, ...

If you have not yet tried the Nordic walking technique, you should consult a doctor to see if this "ski walking" technique ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nordic walking isn’t just a great way to get your steps in. The fitness trend involves walking with long ...

In Europe and other spots around the globe, it's common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

Walking is something we learn to do from an early age. For most people, it comes naturally and, when walking is done as a form of exercise, it can provide a host of health and calorie-busting benefits ...

I was skeptical of Nordic Walking when I first heard of it. It seemed like a try at commodifying taking a stroll, like, “You’re not really walking until you’re doing it with these expensive walking ...

Take your basic walking routine and add ski-like poles. Walk naturally with opposite arm and leg forward. Drag and plant the poles as you walk. Don’t think about it too much or you’ll mess up. The ...

Nordic walking originated as summer training for cross-country skiers in Finland. These days, groups of adults can be seen in parks and woodlands across Ireland walking with their poles – winter and ...

While some have cursed this winter's freezing weather for curtailing normal activities, others have embraced it. In areas where there was heavy snow, cross-country skiing has proved one of the most ...

Nordic walking is a full-body, low-impact workout that consists of walking using specialized poles. When done correctly, it can engage up to 90% of your muscles and offer an intense cardiovascular and ...