Sometimes, the best plans get uprooted through no fault of your own. Today, it was the weather. On a planned outdoor run mixed with calisthenics (pull-ups, push-ups, sit-ups/planks and dips), it ...

Are you tired of the same old indoor workout routine? It's time to break free from the confines of a traditional gym and take your fitness regimen outdoors. Engaging in outdoor workouts not only ...

Forrest County leaders and physicians hope a new outdoor fitness court with improve opportunities for residents. The new ...

CORPUS CHRISTI, Texas — As temperatures start to warm up, outdoor exercise enthusiasts should take precautions to avoid heat-related health risks. There are many benefits to exercising outside, but ...

The Rosewood Park Fitness Court features seven workout stations—core, squat, push, lunge, pull, agility, and bend—that allow ...

Crossing the bridge sometime this month? Don’t miss the chance to train with the guy who’s worked with the likes of Kelly Ripa, Gwyneth Paltrow, and Vanessa Hudgens. Open to all during a special ...

With its year-round warm climate and abundance of outdoor spaces, Tampa Bay offers an ideal environment for staying active and healthy. While traditional gym workouts can be effective, outdoor fitness ...

With many studios bringing their fitness offerings outside, you're likely wondering "are outdoor workout classes safe?" I tried one to find out. Dr. García-Sastre is Professor in the Department of ...

Longer days. Warmer weather. If you’re sick of the gym or being cooped up in a fitness studio, summer is the perfect time to try an outdoor workout—just be sure to pack a water bottle, and mind your, ...

More than 100 people use the Potomac Community Center gym, the busiest room of the facility, every day. When the pandemic kept the community center closed, Allan Cohen thought about them, as well as ...