Onlymyhealth on MSN
5 Simple Pelvic Floor Exercises Doctor Says Every Woman Should Do
When we hear the words pelvic floor exercises, it instantly reminds us of either pregnancy or old age. However, doctors and ...
Does the uncontrollable release of “stinky” gas during your postpartum period make you wonder what was going on with your digestive tract during your recent pregnancy? You’re not alone. A nursing ...
12don MSN
5 exercises to strengthen the pelvis
Your pelvis does more than just hold up your body – it plays a central role in stability, posture, movement, bladder and ...
Occasional bloating and gas are normal digestive processes. Passing gas up to 20 times daily is healthy. Bloating after large meals or certain foods is common. Frequent, painful bloating may indicate ...
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