Change can be scary, even when we know it might help us. Our brains are wired to stick with what feels safe and familiar, making it hard to embrace new situations. Understanding why we resist change ...

First and foremost, of course, be realistic. No one wants to change. It is one of the most fundamental parts of human nature: our conservatism. We cling to the old ways. We are all like children who ...

Years ago, I was recommended for a new position (an ideal one at that) at a global company. However, my new supervisor was known to be quite difficult—I was even taken to breakfast and forewarned by ...

We are naïve creatures, we think our love is powerful enough to rewrite someone’s nature. That if we love harder, stay longer, forgive deeper, they will turn into the person we see in them. But the ...