That’s where our trusty recovery tools like these delightful massage guns and hellish foam rollers come in. They’re magic ...

Percussive therapy provides bursts of pressure into the tissue of the body. You’ve probably seen your social media feeds filled with slow-motion videos of muscles being pounded by high intensity ...

The hashtag #gymtok on TikTok is ripe with videos extolling the many benefits of using a handheld percussion massage gun after a workout. For those of us who are frequent gymgoers, we are always on ...

Golf presents one of sport’s most engaging paradoxes: avowed as a non-contact sport, the very essence of the game remains impact. Of course, most recreational golfers do not beat hundreds of range ...

Are all percussion massagers created equal? Of course not—at least not if you ask the big-name brands in the market. They boast repetitions per minute in the thousands, show off their motors, and ...

Mobility work. The most overlooked recovery tool is completely free: strategic stretching and mobility work. Spending 15-20 minutes on targeted stretches can be more beneficial than any gadget. Focus ...

Massage guns, also known as percussion massagers, percussive therapy and vibration therapy, offer many of the benefits of massage without the expense or the hassle of a visit to the massage therapist ...

Vibration technology has been all the hype these days, and it does not surprise me that the many types of products offered to consumers are growing at an alarming rate. Percussion guns are all over ...

(NEW YORK) — You’ve probably seen your social media feeds filled with slow-motion videos of muscles being pounded by high intensity massagers, but what exactly is happening? Percussive therapy ...