Though many people feel shy about getting into the groove, dancing draws on a variety of mental and physical skills that distiguish it from many other forms of exercise. Dancing is aerobic, boosting ...

You may have seen images or videos of people dancing around maypoles on May Day. Perhaps you've even found yourself twirling ...

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

Editor's Note: This is an excerpt from WBUR's Saturday morning newsletter, The Weekender. If you like what you read and want it in your inbox, sign up here. When it comes to cardio workouts, swing ...

Relationships can be compared to doing a dance. It’s an easy metaphor to visualize. Of course, there’s singular dancing that involves just one person and then there are those dances that allow for ...

University of Colorado Boulder researchers found Argentine Tango partners can show interbrain coupling while dancing. The ...