Writing for The Conversation, David Acunzo, an assistant professor in the Division of Perceptual Studies at the University of Virginia School of Medicine, examines when and why hypnosis may be used ...

Many struggles people face are patterns stored in the subconscious mind. Hypnosis helps update those patterns so people ...

For those who struggle with anxiety, finding effective coping techniques can be life-changing. While therapies like cognitive behavioral therapy are widely used, for many, traditional treatment ...

Some people have reported that hypnosis helped them quit smoking. However, more research is necessary to determine how effective it may be. Smoking is the leading cause of preventable death in the ...

There are a lot of misconceptions floating around about hypnosis. The reality is that hypnosis can be viewed rather simply as the intentional induction of a state of trance or a certain type of focus.

Many people would agree that the worst thing about going through a breakup is that it seems as though the emotions you're feeling will never go away: it seems that there's no rom-com, no tub of ice ...