Real Simple on MSN
8 Spirulina Health Benefits—Plus, When to Avoid It
This blue-green algae powder delivers on nutrition.Fact checked by Isaac WinterMedically reviewed by Kristy Del Coro, MS, RDN, LDNKey TakeawaysSpirulina, a nutrient-rich algae, offers vital nutrients ...
She argues that if the food were sold to the elite, then everyone would want to eat it. Spirulina is a microorganism, which grows naturally in Rift Valley lakes like Nakuru, Bogoria and Elementaita.
Cooking with Jade on MSN
Ocean Blue Vibes: Crafting a Billie Eilish-Inspired Avocado and Spirulina Smoothie Bowl
Inspired by Billie Eilish, this vegan smoothie bowl blends her unique style and environmental commitment into a delicious, ...
As Americans re-evaluate their relationship with synthetic food dyes, blue spirulina has emerged as a popular natural alternative. "There are some benefits, but the hype is largely due to its ...
Discover five ways algae—both seaweed and microalgae—could revolutionise food and drink, from protein power to sustainability ...
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