Real runners know that training season is basically eternal. And as Runner's World’s race calendars can attest, there are plenty of races to train for whether it be an ultra, marathon, half, 10K, or ...

Greetings to all our Korean readers, those of you who have rightfully become obsessed with K-Pop, and those of you about to discover the wonderful world of Korean pop music. This month’s running ...

DRUMMER ON THE RUN: Xpress speaks with River Whyless drummer Alex McWalters for the debut of our new feature, "The Playlist," in which we ask one local musician to select a set of songs with a ...

Fess up, runners. What’s on your training-run playlist? Do you run best to something upbeat and poppy like Pharrell’s “Happy”? Or do you like to zone out, get weird and pound the pavement to Radiohead ...

There are two types of runners: those who like to run with the masses during the day time, and those who prefer to lace ‘em up at night, when no one else is around except them and the stars. If you ...

Your iPod can help you run faster and longer. So, earlier this week, we asked music and exercise expert Dr. Costas Karageorghis, who’s worked with Olympic athletes to select the right workout music, ...

Marathon preparation involves a few non-negotiable things for me: selecting my outfit, rolling my quads, packing gels, filling my water bottles, and cleaning my sunglasses. But perhaps the most ...

Some joggers can't even think of hitting the road (or track) without music. This is because music helps us trigger and maintain various mental and physical states that can vault the experience to ...