EMILY Seebohm is using pole training to increase the strength of her core muscles as she aims for Olympic and world record glory. The backstroke star who fell agonisingly short of Olympic gold in ...

Prince Harry shared a tent with Captain Ibrar Ali, 36, who lost his right arm in a roadside bomb blast in 2007, and Major Kate Philp, who chose to have her left leg amputated after her Warrior ...

POLE dancing is most often associated with exotic night clubs and stripper heels. But times are changing. There’s a growing number of persons around the world who have adopted pole dancing as a sport ...

This fun and exciting fitness craze offers a diverse range of benefits, from an all-over toned bod to a soaring self-esteem. Here, we share the top pole-dancing spots for New South Wales. This studio ...