One of our favorite HGTV stars, Jasmine Roth, recently shared these stunning stoneware plates while her family was eating and ...

Eat less and lose more in 2017 with these awesome portion-friendly products to help you stay on track. 1. Uno Casa Bowl Set with Spoons Scoop just the right amount of ice cream for dessert, cereal for ...

Eating healthy isn’t just about what you eat, but also how much you eat. Sometimes you pile up too much food on your plates, snack mindlessly, or underestimate portion sizes. Over time, this can lead ...

Macy's is pulling a line of porcelain plates that suggest portions sizes for "skinny jeans", "favorite jeans" and "mom jeans." Writer and TV host Alie Ward tweeted a picture of them, calling them ...

A randomized trial evaluated the efficacy of a portion-control strategy (a specially designed dinner plate and breakfast bowl) on weight loss (Arch Intern Med. 2007;167:1277-1283). Researchers ...