The pandemic is causing a lot of panic across the world right now. People are stuck inside, stressed out and worried. But some experts say one of the best ways to weather this crisis is to stay ...

As the executive director and chief creative optimist of Positively Caviar Inc. based in the Baltimore-Washington metropolitan area, I lead a passionate team that focuses on empowering, inspiring, and ...

Anna Andrianova is a social worker and a member of Ordre professionnel des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec. She has received research grants from Laval ...

Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

One could say that music has been a way of life for Butte resident Michael McDaniel. Originally from Virginia, McDaniel grew up surrounded by music. In his neighborhood just about every block had a ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (CNN) — Are you a pessimist by nature, a ...

Meditation is a practice rooted in ancient traditions that has become a popular tool for managing the pressures of everyday ...

Have you ever had a really intense dream that felt so real, even after you woke up? For example, I’ve had dreams where someone important to me passes away and it takes several minutes for me to ...

I’ve always been enthusiastic about Cognitive-Behavioral Therapy. Its great insight is that it’s not so much the events of our lives which make us unhappy or happy, but the way we think about them. To ...

Michael Ede, Entrepreneur, Football Agent, MD/CEO of Uplift11 Sports, one of the U.K.'s fastest-growing sports management agencies. In the dynamic and fast-paced world of business, leaders face ...

(CNN) --Are you a pessimist by nature, a "glass half empty" sort of person? That's not good for your brain. A new study found that repetitive negative thinking in later life was linked to cognitive ...