Most Americans walk around without enough magnesium and potassium in their bodies and don’t even know it. These crucial minerals power everything from your heartbeat to your muscle function yet ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Potassium bicarbonate (KHCO3) is an alkaline mineral that’s available in supplement form. Potassium is an important nutrient and electrolyte. It’s found in many foods. Fruits and vegetables, such as ...

In the wake of the Japanese nuclear disaster, the hunt for potassium iodide is on worldwide. This supplement helps offset the devastating health effects of radiation exposure, which could include the ...

Potassium iodide is a salt made up of the minerals potassium (K) and iodine (I). Its chemical formula is “KI.” Potassium iodide is a medication and, when used properly, it can help protect the thyroid ...

Potassium is a mineral essential for brain, bone, and muscle health. Bananas are known for being high in potassium with 422mg per serving. Some foods higher in potassium include potatoes, adzuki beans ...

There's some evidence that too little potassium-- a nutrient in foods like bananas, squash, and potatoes -- might have a link to diabetes. The reason for the connection: The role of insulin in type 2 ...

Potassium is a crucial electrolyte that helps your body perform a wide range of functions. It helps regulate fluid balance, supports muscle contractions, and maintains healthy nerve function. A diet ...

Potassium iodide (KI) is a salt that can help protect you from radioactive iodine. Your thyroid gland is the part of your body that’s most sensitive to radioactive iodine. Potassium iodide can help ...

In the wake of the Japanese nuclear disaster, the hunt for potassium iodide is on worldwide. This supplement helps offset the devastating health effects of radiation exposure, which could include the ...