During pregnancy, your daily requirements for some nutrients are significantly higher than those for non-pregnant women, requiring extra attention to ensure you’re getting enough key nutrients, ...

Join me for a peek into a day of eating at 7 months pregnant, exploring my surprising pregnancy cravings and nutritional ...

Can we talk about how frustrating it is to eat all the “right” foods and still feel exhausted? I was downing spinach smoothies and taking my prenatal vitamins religiously, but I felt like garbage. I ...

If you have gestational diabetes, it is crucial you follow a diet that will regulate blood sugar levels and ensure you and ...

A new Danish study links inflammatory eating to higher type 1 diabetes risk, spotlighting mid-pregnancy as a critical window for prevention. Study: Association between a pro-inflammatory dietary ...

It’s no secret that eating nutrient-dense, well-balanced foods during pregnancy is essential. After all, what you eat will help give your baby everything they need to develop and grow, while also ...

A staggering 70 percent of pregnant women exceed recommended intakes of added sugars, sodium and saturated fats. Additionally, more than half gain excess weight during pregnancy, risking the mother’s ...

A preconception and early-pregnancy diet that contains lots of fruit, vegetables, seafood, dairy, eggs and grain may be associated with reducing risk of miscarriage, a new review of research suggests.

Pregnant or breastfeeding women who consume diet soda or other foods and drinks containing aspartame could experience higher rates of autism diagnoses in their sons, a new study has revealed.

New research reveals that a mother's diet during pregnancy -- characterized by a Western dietary pattern high in fat and sugar and low in fresh ingredients -- may increase the risk of ...