Pregnancy massage is slow, soothing and calming for the various stages of pregnancy after the first trimester. During this massage, you lie on your side, with pillows, blankets and towels to support ...

On my first pregnancy, a few years ago, I booked myself in for a massage at a highly-esteemed (and pricey) spa. Considering the cost, I was expecting to float out of there, feeling as good as new. I ...

Pregnancy is a time for a woman when she’s having profound physical and emotional transformations. This is marked by hundreds of changes that lead to discomfort and fatigue. The body is undergoing ...

A perineal massage during your pregnancy can help prepare you for giving birth. You can use your fingers and may choose to use oil for lubrication. Here’s how to perform a perineal massage. Share on ...

PREGNANCY is a time when you can suffer various aches and pains and it can seem difficult to find a solution. As your tum gets bigger, your back can suffer and your ankles swell. You'd love a spot of ...

Foot massaging during pregnancy helps relieve foot swelling due to more water retention in the body. It helps improve blood circulation and reduces discomfort.

“Massage therapy is the manipulation of soft tissues of the body, using varying degrees of pressure and movement, by a trained, licensed professional massage therapist,” says Michaele Colizza, based ...

Few sensual experiences rival a full-body massage for pleasure and stress relief-- at least among those things you can talk about in front of the children at the dinner table. Word on the health ...

II listed grandeur of the So SPA. The attention to detail is five-star; from the hot flannel, tea and macaroons on arrival to the well-stocked beauty shop full of luxury French brands from Carita to ...