For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small ...

Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to ...

Just when I started making progress in the gym, I started training for a marathon. With these tips, I can do both.

“Your long run shouldn’t be the majority of your weekly volume because it’s just too stressful [on the body],” Ng tells ...

If marathon training teaches you anything, it’s that prep is everything. From mapping out long run training routes to finding the perfect running shoes and figuring out your fuelling strategy, there’s ...

In her defense, Garner’s coworker Paula signed her up without asking a month before the race. The pair work for Togethxr, the star athlete-created social media platform, and via their job, had come ...

Seems like everyone and their dog is training for a half-marathon right now. Whether it’s your first go or you just want to crack that sub-two-hour goal finally, this guide ...

Embarking on the journey to complete a marathon is as exciting as it is challenging. Seasoned runners and beginners lacing up for their first long-distance race both need the right gear to get to the ...

If you are looking to shave seconds (or even minutes) off your run times, you might think the answer is simply to run more miles per week or push harder on your goal-paced intervals. However, as ...