Managing a full December calendar can quickly take you from festive to frazzled. Psychotherapist Niro Feliciano shares advice on reducing stress and increasing joy this season.

Venezuelan artist Maria Guadarrama decided to explore their mental health and created a series of Disney princesses going to ...

As Mother’s Day approaches, I am reminded that not everyone has had a motherly experience worth celebrating. For some, their current relationships and histories with their mothers are toxic, ...

If you're seeking mental health care, finding a spiritually affirmative therapist could make all the difference in your ...

Supportive psychotherapy offers you real-time guidance via empathy and validation rather than delving into your inner psyche. Share on Pinterest Are you less interested in deep psychoanalysis and more ...

If your child is throwing a fit and refusing to sleep on time, as parents, you can adopt these tricks to reduce the bedtime tussle with better sleep habits.

For our weekly series Life Lessons, she shares her Christmas advice – and how to deal with families that aren ...

Priyanka Chopra Jonas’s transformation from Bollywood superstar to global Hollywood icon isn’t just visible in her career choices—it reflects in her body language too. Can geography truly reshape how ...