Most mornings, 18-month-old Cooper sits on the curb outside his California home — pajamas on, snack in hand, dad by his side. And thousands of TikTok fans can’t look away. A series of mega-viral ...

A bad morning can ruin your entire day. Once you’re grumpy, it can be so hard to turn things around. “The way you start your morning can set the tone for the entire day,” says Jenny Maenpaa, a ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

Sweeney is a contributor for TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Natalie Board—Getty Images, Ira T. Nicolai—Getty Images, Tess Trunk—Getty Images, fongfong2/Getty Images ...

He dunked his face in ice water twice, rubbed bananas on his cheeks, and consumed several blue bottles of Saratoga water. It wasn't an ad, but the CMO of Saratoga told BI it was "amazing." The ...

Business Insider spoke with successful women across various industries about their morning routines. Most said they wake up around 6 a.m. to ensure productivity and time for themselves. Some then ...

One in three Americans can have their mornings thrown off by missing simple steps in their routines. In a new poll of 2,000 U.S. adults, it was revealed that mornings can be easily thrown off for ...

Build strength and stability after 50 with this 6-minute morning workout you can do at home with minimal equipment.

Time stopped at Gracie Mansion on Monday. We all know Mayor Eric Adams isn’t above hopping onto the latest Instagram trend, as he proved once again this week by posting his “morning routine” for his ...

A few weeks ago, my Instagram algorithm started feeding me videos of a Miami-based content creator who looked to be living a lavish lifestyle. He was in fantastic shape, drove several supercars, and ...