Share on Pinterest A new study investigates whether or not tai chi might help reduce waist circumference. Grant Faint/Getty Images Waist circumference is a reliable proxy for central obesity. Tai chi ...

Two important studies based on the largest and longest clinical trial of the effects of semaglutide on weight in over 17,000 adults with overweight and obesity but not diabetes find patients lost on ...

New study finds this low-impact workout can boost lean muscle and reduce waist size in just 12 weeks. There are countless forms of exercise that promise to shrink your waistline and help you build ...

Squats work with the core and lower body to enhance metabolism and promote fat burning around the waist.

Q: My physician has said that my waist is too large -- it is about 42 inches. I am 5 feet 6 inches and 185 pounds. Is that just a polite way of saying I need to lose weight? Why focus on my waist size ...

A waist trainer can work temporarily. Waist trainers can make the waist look slimmer, but do not provide a permanent change or weight loss. Waist trainers are meant to squeeze your midsection and ...

Aug. 30, 2004 (Munich, Germany) — Rimonabant, the investigational endocannabinoid type I blocker, achieves significant reductions in weight as well as reduced waist circumference compared with placebo ...

At some point in our lives, we've all wished to have toned, chiselled abs. Some of us have worked hard, but the journey has been challenging, we'd all agree. But apart from the aesthetic appeal, your ...

Women who breastfed for longer than 6 months had a smaller waist circumference and body mass index (BMI) compared with women who have not breastfed or have breastfed for a shorter duration, according ...

In TODAY.com's Expert Tip of the Day, a cardiologist urges people to know a key body measurement that's associated with ...