Shimano has launched new high-end gravel race shoes today and claims that, for the first time in thirty years, some changes have been made to its much-loved SPD clipless pedal cleats. Shimano MTB and ...

Whether at-home cyclers or studio regulars, many SoulCycle loyalists choose to invest in their own cycling shoes for their classes or to use with the SoulCycle bike that launched in 2020. While the ...

When we first start riding a bike, we ride with flat pedals, the typically plastic platforms that attach to the end of each crank arm, that we push on in order to ride. Flat pedals are perfect for ...

Did you know you can get off-road SPD cleats for 3-bolt road cycling shoes? I didn’t, but it turns out Taiwanese pedal brand Wellgo makes them. I knew adaptors existed to enable you to fit 2-bolt SPD ...

Shimano Pedalling Dynamics-style pedals all feature a two-bolt design; however, if multiple people use your Peloton, it may be helpful to consider the kind of footwear they have. Some pedals feature ...

One thing I’ve learned as a cyclist is that cycling can look wildly different depending on who you ask. Cycling for some can mean a tightly coordinated group of riders flying single-file down a ...

Moving from flat pedals to cycling with clipped in with cleats and clipless pedals is a major step for many cyclists. These pedal systems use a cleat that binds easily with a corresponding pedal body.