How is your school doing on teaching pupils life-saving swimming skills in the English curriculum?

Swimming for weight loss is a fun summertime activity that is refreshing and has many other health benefits. For those of us who struggle to work out in hot conditions, deal with aching joints, or ...

Data reveals about 72% of England's Year 6 pupils can swim 25m compared to 39% in Luton.

On the surface, running and swimming seem about as compatible as chalk and cheese. The former is dry, vertical and performed on land. The latter is wet, horizontal and performed in the water. But this ...

Swimming is an excellent full-body workout that boosts cardiovascular health, burns calories, and builds muscle strength. It also has benefits more specific to people with diabetes, including better ...

There is a certain camaraderie between swimmers and runners. It’s indescribable, but the two cardio-intensive sports often are paired. Many swimmers try to cross-train into running and vice-versa, but ...