Boxing has surged in popularity in recent years as a mainstream fitness activity, with many gym chains and health clubs offering classes and equipment for those interested in taking up the sport.

It was another banner year for boxing in 2025, with multiple title and super fights taking place. There's plenty to keep an eye on in 2026 as Zuffa Boxing looks to take over the sport and Jake Paul’s ...

Recapping the most essential highlights from Olympic boxing history, from the event's origin and timeline to all the most ...

Boxing classes just keep trending—especially in the modeling world. Giselle Bundchen and Gigi Hadid are fans, as are Adriana Lima and other Victoria’s Secret models. There’s good reason for their ...

It's a massive day for boxing fans with two major fights occuring on opposite ends of the world. Over in Japan, the Tokyo Dome has sold out its 55,000-seat capacity for the biggest fight in Japanese ...

Boxing workouts offer intense, full-body training for fitness, weight loss, and mental health. Proper stance, punch technique, and varied drills are essential for effective boxing routines. Boxing ...

When you’re pressed for time in your fitness routine, boxing may offer a solution. These heart-pumping activities not only burn a lot of calories and help you achieve the recommended 2.5 hours of ...

Boxing is a combat sport that has been practiced since before the time of ancient Greece and the original Olympics. It has been used to train people for performance in the art of striking, as well as ...

Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...

Celebrated on December 26, this British holiday was likely inspired by one of several charitable traditions. Here are the theories—and how it is observed today. Celebrated on December 26, Boxing Day ...