Confidence is key to unlocking opportunities in both personal and professional life. It helps us trust ourselves, try new things and inspire others. The best part? Confidence is something you can ...

Around 3 p.m. on Saturday, the wrestling room in Fetzer Hall hosted a group of 30 women who were eager to learn about self-defense through a free seminar led by the UNC Police and a local martial arts ...

Tina D. Connan highlights resilience strategies to support and guide middle school students in overcoming challenges ...

Confidence is not a talent but a habit anyone can develop. This article highlights seven practical behaviours confident people practise daily, from self-care and positive thinking to facing fears and ...

To be an influential and successful leader, it's not just what you know but also how confident you feel about your abilities that will make the difference. As female leaders, in particular, find ...

Are you seeking some self-confidence? Self-confidence can help us more easily reach our goals, stay motivated, and even boost our well-being. Self-confidence can be thought of as a person's sense of ...

One of the most important signs of self-confidence is the ability to listen to others. Take the time to listen to the ideas and concerns of your team. Not only can this help you better understand the ...