Canned soups are convenient and often allow innovative cooks to elevate a simple meal. However, you should know some things ...

SARATOGA SPRINGS, N.Y. – At 170 calories per serving, Kathryn Mora figured the spaghetti was harmless. So she slurped away, eating her fill. A closer look at the nutrition label destroyed all… ...

Here's a breakdown of the most important parts: The serving size is the foundation of the entire food label. It tells you the ...

As part of a label overhaul, which the FDA announced last year, the agency is planning to update the serving sizes to better reflect the amount of food people actually consume. The proposed tweak ...

Decode food labels and understand serving sizes, with help from the weight loss experts at Men's Health.

Serving size The serving sizes on labels have increased to reflect the amounts that people actually consume today. This helps consumers more appropriately gauge portion sizes and calorie equivalents.

The serving size on pasta nutrition labels is 2 ounces, but to plenty of eaters, that’s pretty stingy.

Cheese: a pair of dice or the size of your whole thumb (from the tip to the base) The best way to determine the amount of food in a serving is to look at the Nutrition Facts label and measure it.

Serving Size A serving size is a standard measurement based on the amount of food people typically have at one time. The size of the serving determines the amounts listed on the label. It helps ...