Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow ...

Goal-Setting (The Planning Phase): This involves "defining and planning" using metacognition, organization, and planning ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

I walked by my shiny guitar in our music room. My previous goal was to learn how to play it. I had several guitar books neatly stacked on a nearby table. In the last year, I learned about seven chords ...

Setting Goals Is The Foundation of Achieving Your Dream Life - Jordan Peterson Motivation If you enjoyed this video, please ...

The usual goals for the new year? I am going to produce $____ volume and/or ____ number of units and I am going to make $____ in 2025. First, I ask the question: Why do you want to achieve these goals ...

Most of us have experience setting goals in certain areas of our lives. This might include work-related goals, fitness goals, ...

Whether it’s adopting a new diet, increasing exercise, or simply pursuing a healthier lifestyle, the new year is a catalyst ...

1. Get clear on your purpose. Understanding the why behind your goals is fundamental. Your purpose should be a driving force that keeps you and your team motivated and focused. The energy and ...

Making a commitment to being healthier and fitter at the start of the year is a popular trend. Setting health goals can make ...

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Geri Johnson January 1 ...

The start of a new year presents the perfect opportunity for nonprofit staff from the top down to rethink processes and take ...