Instead of a time out chair, how about a positive psychology happiness learning center? Sean Covey's book, The 7 Habits of Happy Children, and Stephen Covey's book, The Leader in Me, inspire a ...

Learn how to instill good habits in kids by making health a family priority. Get tips on nutritious foods, physical activity, and Safeway's wellness tools.

What resources do you find helpful when you’re struggling? In the wake of the pandemic, a series of federal grants brought me into Milwaukee Public Schools to support children’s well-being and ...

It’s back-to-school season: You’ve got all the items on your kids’ supply lists, crisp and clean new outfits, and you’ve stocked the pantry with treats for their packed lunches. New backpacks and new ...

The start of each school year brings big changes for kids and teens. Some are exciting, like making new friends, joining activities, and learning new subjects. Others are more challenging like ...