Start your day with this High Protein Oats Breakfast Smoothie made with rolled oats, almonds, chia seeds, pumpkin seeds, ...

Enjoy a delicious morning meal with these smoothie recipes—all of which have plenty of fiber and pre/probiotic foods to ...

If your morning routine is more like a hectic rush, you may think you don't have time for a healthy breakfast. However, a smoothie is a quick and easy meal that can be made in minutes. It's an ...

Smoothies are one of the simplest ways to get a burst of flavor and nutrition in a glass—whether you’re fueling up for the day, chasing a mid-afternoon slump, or looking for a refreshing treat. To see ...

Join Fenitas as she shares her absolute favorite smoothie recipe that's packed with flavor and nutrition. This easy-to-make ...

Transport yourself to a tropical beach with this creamy and nutritious passion fruit, pineapple, and coconut smoothie that ...

Some reasons why people may choose to drink high-calorie smoothies include being underweight and looking to gain weight, seeking a quick and healthy energy drink, needing a post-workout meal, or ...

This morning, Iowa Academy of Nutrition and Dietetics' Erin Good showed KCCI viewers some great tips on how to enjoy more heart-healthy foods and discussed their role in supporting a healthy heartbeat ...

Don't strawberries just remind you of warm summer days? The juicy red berries aren't just a delicious, low-calorie snack; they're also a vitamin C powerhouse, providing 143 percent of your recommended ...