Turkish Sit ups kombinieren Core-Training mit Schulterstabilität und Ganzkörperkraft. Perfekt für mehr Balance und Kontrolle ...
• Sit-ups target your abdominal muscles, back muscles, and hip flexors, while crunches only target your abdominal muscles. • Neither sit-ups nor crunches alone burn abdominal fat. Overall activity and ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results