“As far as we know we’re the only (team) that jumps in a bar,” said Jennifer Therkelsen, 31, of Shutesbury. Therkelson, who is the fundraising manager for the all-adult Pioneer Valley Jump Rope team, ...

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MIAMI (CBSMiami) – We all used to jump rope at recess when we were kids. Well, kids are still jumping rope, but adults are using it to keep moving! CBS4 Anchor Vanessa Borge joined the Hurricane ...

Jennifer Therkelsen had never jump roped as a kid, but now is one of the core members of the Pioneer Valley Jump Rope team, an all-adult jump rope team that practices weekly at The Taproom in Hadley.

Please provide your email address to receive an email when new articles are posted on . Rope skipping performed at either HIIE or MICE improved cardiorespiratory fitness. The exercise requires minimal ...

When was the last time you held a jump rope in your hands? For many adults, this simple piece of equipment remains relegated to playground memories, yet fitness experts increasingly recognize it as ...

Both jump ropes and running are good cardio exercises. However, which of these is better, depends on your goal, efficiency, ...

Skipping rope in an excellent exercise that you can do at the comfort of your home to stay fit. It is easy, fun and you just need a rope and some space for it. Both kids or adults both can do this ...

The National adult Jump Rope Team the Bermy Bounce Backs took home a haul of medals from their recent competition at the World Jump Rope Championships in Oslofjord, Norway. From July 4th – 8th the ...