How Melatonin-Free Botanical Formulas and Oral Spray Delivery Are Reshaping the Natural Sleep Aid Category in 2026Denver, CO, ...

IRVINE, Calif.--(BUSINESS WIRE)--Masimo (NASDAQ: MASI), today announced that the Masimo W1 ® Sport advanced health tracking wearable is gaining a powerful new feature: scientifically based sleep ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

I'm sure I'm not the only one whose stress levels affect their sleep. But I've noticed that even when I'm doing "all the right things" healthy sleep can feel challenging to understand and maintain.

Researchers have created an AI model, 'SleepFM', that predicts health risks across 130 conditions by analyzing sleep data. Developed with six lakh hours of data from 65,000 participants, SleepFM ...

The Sunrise Group, a sleep company, has launched a women’s health program through its digital sleep clinic called Dreem Health, the company announced on Thursday. Belgium-based Sunrise offers a small ...

Still, L-theanine supplementation on its own helps you fall asleep faster. 3 L-theanine acts on neurons to influence brain wave activity, encouraging relaxation and reducing stress and anxiety. It ...

A U.S. study shows that sleeping longer on weekends is linked to fewer daily depression symptoms in teens and young adults.

Many health recommendations focus on diet and exercise. New research, however, suggests that sleep plays a greater role than ...

If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to ...