When Sardia Lewis took the mic on a recent Tuesday evening in the Bay Shore-Brightwaters Public Library auditorium to lead class, you would have never known it was her first time as an instructor.

We all know we should be exercising, but wanting to is a different story. But what if your exercise regime was the highlight of your week, a chance not just to get active but to see all of your ...

"Five, six, just walk to the right," said former Navy man, Ed Griffith, who is showing a group of seniors how to float across the dance floor. He says if you've ever had a temptation to dance like an ...

GREENVILLE, N.C. (WNCT) — A new dance class is being offered to all Pitt County residents at the Council on Aging on Mondays. Soul Line Dancing classes began on August 15 and will take place every ...

Don Cornelius was a class act… a strong black man with dignity and character and integrity… “Love! Peace! And Soooooouuuuuul!” I loved to hear him say that… With Soul Train, we saw ourselves looking ...

A quarter century after he changed music forever with neo-soul, Maxwell is suddenly going viral for a new generation with dance moves that inspired “The Maxwell Challenge.” “My background is the ...

When Tre Little two-stepped in his cowboy boots at the BET Awards preshow this summer, he was overcome with joy and gratitude. “I used to watch this on TV every year, and I’m now performing,” said the ...

We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...