Who says your Thanksgiving feast has to put extra inches on your waistline? Try this healthy recipe from celebrity Chef Ahki. Spelt bread makes an incredible, moist stuffing that’s lighter than ...

This is a really easy recipe for Spelt bread. Spelt has more protein than wheat flour and rises very well for bread making. Spelt has less gluten than wheat flour so is easier digested. Our Westfield ...

*Vital gluten is wheat protein that adds texture and elasticity to bread. Available in natural food stores and online. Whisk together the flour, yeast, salt and gluten in a large bowl, or a lidded ...

1/ Preheat the oven to 180C/160C fan/Gas 4. Grease a 30 x 23-cm/12 x 1-inch bread tin. 2/ Pour the mashed bananas into a big mixing bowl. Stir in the butter, sugar, egg and vanilla extract. Add the ...

Swedes love making bread, so join the nationwide cult and start kneading. Here's one of The Local's favourite recipes by food writer John Duxbury. Spelt has a lovely, nutty flavour and it naturally ...

If like me you’ve got a sweet tooth but find yourself bloated from normal flour and wheat, Spelt is your new best friend. It looks and tastes similar to normal wheat, but is much richer in fibre and ...