April is Stress Awareness Month, a time to focus on proactive stress management for better mental health and overall well-being. Stress awareness involves recognizing the triggers, signs, and symptoms ...

This post was updated April 29 at 10:56 p.m. Dr. Natalia Ramos, the medical director of UCLA’s Stress, Trauma and Resilience Clinic, sat down with Daily Bruin contributor Donya Hassanshahi during ...

INDIANAPOLIS (WISH) – April marks Stress Awareness Month, a time dedicated to raising awareness about the causes and management of modern-day stress. Dr. Jada Jackson-Hill, a renowned mental health ...

HARTFORD, Conn. (WTNH) — This April, in recognition of stress awareness month, we’re shining a light on the impact stress has on our lives and what you can do to manage it. Laura Saunders, ...

Stress is a burden that many carry silently every day, yet it is rarely questioned. Why do we feel this way? More importantly, what can be done about it? April marks National Stress Awareness Month, ...

RECOGNIZED AS NATIONAL STRESS AWARENESS MONTH. REPORTEDLY, 40% OF AMERICANS SAY THEIR STRESS IS AT AN ALL TIME PEAK. AND THIS MORNING WE WELCOME LEILANI SECKLER. SHE IS THE CLINICAL DIRECTOR AT ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. SPONSORED – April is Stress Awareness Month, ...

Stress Awareness Month has been sponsored every April since 1992 by the Health Resource Network Inc. The awareness month is a national effort to share information and raise awareness about the dangers ...

When you think of ways to relieve stress, things like meditation and yoga probably come to mind. And while those are both legitimate ways to reduce anxiety and boost your mood, there's one activity ...

A brief, four-session stress management program helped ease symptoms of depression and anxiety and reduced stress in people ...