Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

Add Yahoo as a preferred source to see more of our stories on Google. Photo Credit: Lionsgate Following the announcements about the upcoming novel The Hunger Games: Sunrise on the Reaping and its ...

Whether you struggle to get a good night’s sleep or are simply not a morning person, a sunrise alarm clock could be your new best friend. Sunrise alarm clocks gently emit light at your designated time ...